5 ways to get rid of overthinking
Oct 19th, 2022 at 14:30 Learning Delhi 184 views Reference: 2763Contact us
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Overthinking is a psychological disorder that has been around for centuries.
Overthinking can be a result of our natural tendency to worry about the future and anticipate what might happen.
This leads to anxiety and stress, which are not good for our mental health.
It’s important to find ways to get rid of overthinking and enjoy life more.
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