Understanding Joint Pain And Ayurvedic Point Of View

Joint pain can be an extremely challenging condition to live with. Whether it is chronic pain that lingers with every movement or sporadic instances of sharp pain, the condition can severely affect a person’s everyday function and the accompanying stress can be frustrating. In an increasingly fast paced world, no one wants feel like they’re slowing down or unable to keep up.

What is joint pain?

Physical discomfort experienced at a point in the body where two or more bones meet like your hip, knees, elbow, spine etc are often classified as joint pain. Early signs or symptoms are often soreness, stiffness, inflammation or throbbing sensation. Older adults are often more susceptible to this pain due to natural wear and tear of their joints. However, increasingly a lot of young people have also begun reporting joint pain due to muscle weakness and subsequent strain on joints, weight issues, sports injury, etc.

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