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How Do I Overcome OCD?

Jan 10th, 2023 at 13:15   Services   New Delhi   21 views Reference: 4773

Location: New Delhi

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OCD is a mental health condition that can cause intrusive thoughts, extreme anxiety, and repetitive behaviors. It can be a difficult condition to live with. If you are struggling with OCD, it can be difficult to manage your symptoms and find relief.

OCD can be prevented by some of these ways:

is a mental health condition that can cause intrusive thoughts, extreme anxiety, and repetitive behaviors. It can be a difficult condition to live with. If you are struggling with OCD, it can be difficult to manage your symptoms and find relief.

1)Practice mindfulness to manage stress.

2) Sleep well and enough.

3) Reach out to family and friends.

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